Due Dates 8-Pack

Snacks for the final stretch.

You're due. So are these dates.

Six dates a day from week 36 for four weeks. Common advice. Terrible eating experience by day three.

So instead, we made dates that taste like lollies.

Tangy Blackcurrant Dates

Like a blackcurrant pastille.

100g ×2

Fizzy Lemonade Dates

Like a lemon sherbet bomb.

100g ×2

Sour Cola Dates

Like a cola bottle.

100g ×2

Strawberries & Cream Dates

Like a childhood memory.

100g ×2

$60

Shipping included

Due Dates 8 Pack

People who hated dates. Past tense.

★★★★★

I tried plain dates for two days and gave up. These actually made me stick to it.

Sarah M.

★★★★★

It's pretty easy to eat dates everyday when they taste as yum as lollies.

Jesse T.

★★★★★

Vegan and gluten-free treats are not usually this good.

Tahnee L.

★★★★★

I really didn't think I could like dates. But these are delish.

Michaela R.

Over 5,000 bags sold to people with didn't know they loved dates.

Start here

Week

36

The research is out there.

Studies are linking eating six or more dates a day from week 36 with labour outcomes.

  • Higher rates of spontaneous labour
  • Improved cervical ripening

We are legally (and emotionally) required to say this is not medical advice. Always check with your midwife or GP.

Read the full breakdown →
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What's inside

The Due Dates Eight-Pack

Clean, lolly flavoured snacks with enough variety to stop date fatigue becoming a thing.
Ingredients
Pitted Dried Dates (Origin: Iran)
Coconut Oil
Citric Acid
Natural Flavours
Sodium Bicarbonate (Fizzy Lemonade only).
No sweeteners. Gluten-free. Vegan.
$60.00
1
Free shipping included · 8 × 100g bags
QUESTIONS

You might be wondering...

What's in them?
Dates are a whole food. Our snacks are just dates (from Iran), coconut oil, citric acid and natural flavours (plant-based extracts). Fizzy Lemonade also has some sodium bicarbonate. But that's it.. All the sweetness comes naturally from the dates.
Why dates during pregnancy?

There's a growing evidence base of date consumption in late pregnancy. Multiple studies (including a 2024 meta-analysis covering 48 trials) link eating dates in the final four weeks to labour outcomes. They also bring fibre, iron, magnesium, and folate, which all are good for us.

The catch: plain dates every day for a month is a slog. That's the gap Bougie fills. Same fruit, naturally flavoured to taste like lollies, in a format you'll actually finish.

Read the full guide to dates in pregnancy →

Can I choose the flavour mix?
If you reach out to us when ordering, we can usually accommodate a different split between flavours.
How long does shipping take?
We ship every weekday from Melbourne so most destinations take 1-4 days. More regional areas can take 5 days. We do our best to be fast but often its couriers who dictate delivery windows.
Do they taste like actual dates?
Much less than you'd think. More like a lolly. The normal reaction is surprise and delight.
Can I just eat plain dates?
Absolutely, if you enjoy that experience. If you don't or are bored of them, we're here for you.
Bougie flavoured dates double date pack

Snacks for the final stretch.

8 bags of flavoured dates, that taste like lollies. Delivered free.